Timetable

Monday General Yoga @ Southport Sharks – 10:30am (55 mins)
Wednesday Beginners Yoga @ Southport Sharks – 8:30am (55 mins)
General Yoga @ Southport Sharks – 9:30am (55 mins)
Flex30 (Stretch) @ Southport Sharks – 10:30am (30 mins)
Friday Flex40 (Stretch)  @ Southport Sharks – 5pm (40 mins)
Restorative Yoga @ Southport Sharks – 5:45pm (55 mins)