A rejuvenating autumn retreat where you get to immerse yourself in serene surroundings as we celebrate the Autumn Equinox and the natural changes that come with the change in season.
Take a break from the hustle and bustle of daily life and reconnect with nature. This in-person event offers an opportunity to relax, unwind, and find balance. Discover the transformative power of the autumn season through a gentle yoga practice, informative talk on Ayurvedic lifestyle tips for the changing season, afternoon tea, a relaxing sound bath and guided Yoga Nidra.
Whether you are a seasoned retreat-goer or new to the experience, this half-day retreat is perfect for anyone seeking a peaceful and revitalising escape.
DATE: Saturday, 23 March 2024
TIME: 1pm – 5pm
INVESTMENT: $189
About the Teacher
Angela is a Registered Yoga Therapist and Senior Yoga Teacher with Yoga Australia and has been teaching for almost two decades. She is passionate about making classes accessible and inclusive, and loves to weave in Yogic philosophy and how it can be applied to daily life.
When she isn’t teaching or practicing Yoga, Angela is a mother to 2 teenage daughters and a newly-minted Pilates instructor.
